ALL LEVELS MOVEMENT - ORGANIC STRENGTH
This class is specifically designed to develop a resilient, moveable and capable body.
SESSION X: EXPLORATORY
An exploratory movement session open to ALL LEVELS - MEMBERS ONLY
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
SESSION X: EXPLORATORY
An exploratory movement session open to ALL LEVELS - MEMBERS ONLY
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
ALL LEVELS MOVEMENT - BALANCE FOCUS
This class is specifically designed to develop a resilient, moveable and capable body.
SESSION X: EXPLORATORY (also virtual)
An exploratory movement session open to ALL LEVELS
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
ALL LEVELS MOVEMENT - BALANCE FOCUS
This class is specifically designed to develop a resilient, moveable and capable body.
ALL LEVELS MOVEMENT - ORGANIC STRENGTH
This class is specifically designed to develop a resilient, moveable and capable body.
SESSION X: EXPLORATORY
An exploratory movement session open to ALL LEVELS - MEMBERS ONLY
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
ALL LEVELS MOVEMENT - BALANCE FOCUS
This class is specifically designed to develop a resilient, moveable and capable body.
SESSION X: EXPLORATORY
An exploratory movement session open to ALL LEVELS - MEMBERS ONLY
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
SESSION X: EXPLORATORY
An exploratory movement session open to ALL LEVELS - MEMBERS ONLY
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
ALL LEVELS MOVEMENT
This class is specifically designed to develop a resilient, moveable and capable body.
ALL LEVELS MOVEMENT
This class is specifically designed to develop a resilient, moveable and capable body.
SESSION X: EXPLORATORY
An exploratory movement session open to ALL LEVELS - MEMBERS ONLY
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
ALL LEVELS MOVEMENT
This class is specifically designed to develop a resilient, moveable and capable body.
ALL LEVELS MOVEMENT
This class is specifically designed to develop a resilient, moveable and capable body.
SESSION X: EXPLORATORY
An exploratory movement session open to ALL LEVELS - MEMBERS ONLY
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
SESSION X: EXPLORATORY
An exploratory movement session open to ALL LEVELS - MEMBERS ONLY
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
TUCSON ::: WORKSHOP
An exploratory movement session open to ALL LEVELS, no need to have attended previous sessions to register.
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
ALL LEVELS MOVEMENT
This class is specifically designed to develop a resilient, moveable and capable body.
ALL LEVELS MOVEMENT
This class is specifically designed to develop a resilient, moveable and capable body.
ALL LEVELS MOVEMENT
This class is specifically designed to develop a resilient, moveable and capable body.
SESSION X: EXPLORATORY
An exploratory movement session open to ALL LEVELS - MEMBERS ONLY
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
ALL LEVELS MOVEMENT
This class is specifically designed to develop a resilient, moveable and capable body.
ALL LEVELS MOVEMENT
This class is specifically designed to develop a resilient, moveable and capable body.
SESSION X: EXPLORATORY
An exploratory movement session open to ALL LEVELS - MEMBERS ONLY
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
SESSION X: EXPLORATORY
An exploratory movement session open to ALL LEVELS, no need to have attended previous sessions to register.
Material to be researched:
Spinal organization
Soft acrobatic and coordinative ground movement
Joint mobility, resilience, and elasticity
Somatic body connections
Meditative and stillness practice
MOVEMENT IMMERSION
Pre-sign ups only for this event, regular classes will resume Monday
(B) UPPER MOVEMENT PREP (ALL LEVELS)
This class is specifically designed to build students a resilient and capable upper body with a focus on primarily body weight strength skills.
(A) HANDBALANCING & MOBILITY (ALL LEVELS)
Our Handstand class is specifically designed to demystify what’s needed to achieve a consistent, solid handstand hold. Each session reviews proper alignment, mobility, wrist preparation, and more. No experience needed, scalable for anyone interested in learning our process.