Wednesday December 18th : 530-7p

($25)

An ALL LEVELS detailed dive into building the framework for building a freestanding handstand. We'll address general body preparation, skill development, and deepening our concepts and understanding of practice.

Space is limited and you must reserve in advance to attend. Click Below to learn more and reserve a spot

Our SPRING IMMERSION dates will be April 25-27, 2025 with details to come.

These events sell out, if you know it’s something you’re interested in signing up for reach out to lock a spot.

More info coming soon…

This is our weekly recorded option focusing on the foundational aspects related to our varied approach to movement and practice. Topics include handstands, mobility, strength, softness, improvisation, locomotion, spinal awareness, and much more.

Recurring, weekly