PERSONAL COACHING

Transform how you move, think, and connect with your body through personalized Movement Coaching.

This is not just exercise—it’s an exploration of your full physical potential. Whether you’re seeking to build strength, master new skills, or reconnect with the joy of movement, each session is tailored to your unique needs and goals.

Through a holistic approach, we’ll go beyond routines and reps to develop adaptability, creativity, and mastery. Together, we’ll explore dynamic skills, cultivate body awareness, and tap into the freedom and playfulness of Movement.

We provide options that fit your desired learning style, both in-person and online. Here are a few key ways we work with clients and students around the world.

• In-studio and Online individual sessions (starting at $135/hr)

• Online Individual Programing (starting at $285/month)

• 5 day Individual Immersion experiences (starting at $3k)

  What You’ll Gain

  1. A deeper understanding of your body’s capabilities.

  2. Improved strength, flexibility, and coordination.

  3. New skills that challenge and inspire you.

  4. Confidence and creativity in how you move.

  Who is this for

  1. Anyone tired of cookie-cutter fitness routines.

  2. Beginners looking to reconnect with their body.

  3. Experienced movers ready to level up their practice.

  4. People seeking a personalized, holistic approach to physicality.

  Let’s Move Beyond Limits

  Explore. Adapt. Create. Transform. Start your Movement journey today!