Whether you're just starting your handstand journey or refining your technique, our Handstand Lab is designed to help you develop control, endurance, and confidence upside down. We’ve had more students successfully access the handstand than we can count, all of whom walked the same path we will offer to you.

What to Expect:

✅ Progressive drills for strength, balance, and mobility
✅ Individualized programming & expert feedback
✅ Mobility & flexibility work for optimal alignment
✅ Safe progressions for all levels

Who is this for?

🔹 Beginners looking to build a strong foundation
🔹 Intermediate practitioners working on freestanding holds (shapes, body awareness)
🔹 Advanced movers refining technique & endurance (shapes, one arm handstand process)

📅 Date & Time: Mon/Wed 6:30 pm (Apr 7 - Apr 30)
📍 Location: The Movement Standard, Dallas
💲 Cost: $199

Spots are limited—secure yours today!