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(C) LOWER STRENGTH | SKILL DEVELOPMENT (ALL LEVELS)

  • The Movement Standard 4331 Belmont Avenue Dallas, TX, 75204 United States (map)

This class is specifically designed to build a strong, mobile, and capable lower body.

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January 3

(B) UPPER STRENGTH | SKILL DEVELOPMENT (ALL LEVELS)

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January 5

(D) GROUND MOVEMENT