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Our ALL LEVELS group classes explore all the layers (movement, skill, expression) of our varied approach to Movement. Subjects studied include mobility, strength, coordination, locomotion, handstands, and more. No experience needed but an open and curious mind a must.
*The Monday/Friday classes are progressive in that they build throughout the month, starting with the first Monday session of the month. If you miss or would like to simply drop in all sessions are scalable to the current work for that day